Acne Herbal Remedies
Adult Acne can be caused by an excess of sebum on the skin, which comes from the expansion of oil glands. This excess sebum then gets trapped in hair follicles and clogs up the pores. These clogged pores then allow the growth of bacteria, in particular the growth of propionibacterium acnes which leads to the appearance of acne. The causes of acne are not exactly known and acne can affect different people in different ways.
Acne can be caused by a number of things, but no one knows for certain what causes the skin condition. Hormonal imbalances are one such suggestion, as are factors such as diet, vitamin deficiency and stress levels.
Statistics have shown that there is a link between the level of vitamin A in the body and the reduction of the amount of sebum and keratin being produced. Therefore you need to keep your bodys intake of vitamin A high as well as a well balanced diet. This can be done by consuming the recommended daily amount of fruit and vegetables which is five portions a day.
There is also a connection between vitamin A and zinc. This is because zinc is helpful in making vitamin A more effective and because of this is very good for the repair and healing of skin that is damaged by acne.
Also remember that there are a number of creams that can help to reduce the inflamation of acne damaged skin. The creams that you should look at in particular are ones containing sulphur. A local chemist of your local Doctor will be able to assist you with choosing the right cream. Products that you should avoid are ones that contain iodide and bromide because they can actually make your condition worse.
Please remember to double check with your Doctor or Medical advisor before trying any new creams or medications to make sure they are suitable to you and have no hidden side effects.
Something else that you should avoid in an attempt to reduce your acne are foods which are have a high content of refined sugar. Aside from your acne you should avoid products with fried oils or hydrogenated vegetable oils, although not proven to cause acne, it is better for your overall health to avoid these oils.
There are a wide variety of acne treatments that are totally natural, they can sometimes be very effective if not more effective than regular medical treatments prescribed by your Doctor. People often choose this type of treatment because the chances of side effects occuring are smaller. The only downside is that natural acne treatments can take longer to have an effect than usual medical acne treatments. Also note that tea tree contains properties that can help improve your acne. These properties are that they are antifungal and antibacterial.