Burn The Fat Feed The Muscle Bodybuilding Program Review
"Burn the Fat Feed the Muscle: Fat Loss Secrets of the World's Best Bodybuilders and Fitness Models" is a fat loss and bodybuilding program written by Tom Venuto. It's designed for those who would like to transform their bodies effectively, naturally and permanently.
Tom Venuto's Burn The Fat Feed The Muscle is the #1 best-selling diet and fitness e-book since 2003. In fact, it's one of the best selling e-books on ANY subject in the history of the Internet.
Who Is It Suitable For?
- Men or women (teens and above), bodybuilders or aspiring bodybuilders, fitness enthusiasts
- For those who want to lose excess fat
- Those who have tried several programs but still continued to struggle losing weight
- Those who are stuck on a fitness "plateau" or those who had been trying hard to lose the last 10 to 20 lbs of stubborn fat
Tom Venuto's Burn The Fat Feed The Muscle E-book: The Pros
1. Tom Venuto exposes the lies and scams by the weight loss and diet industries being used to manipulate us into buying their products that are often ineffective.
2. Since the author refuses to be affiliated with the pharmaceutical industry, unlike bodybuilding and fitness magazines, Burn The Fat will NOT try persuade you to buy performance "enhancing" drugs or supplements. You can expect to receive sound, reliable advice.
3. The number of testimonials and success stories coming from people of all background are inspiring and motivating.
4. I've read a lot of books about fat loss, but Burn The Fat is by far the most comprehensive of them all.
5. One of Burn the Fat's strongest point is that it doesn't take a one-size-fits-all approach. It'll teach you how to measure and analyze your own unique factors (metabolic rate, body type and composition, characteristics, etc) and show you how to find the best combination of foods and exercise program that will give you the best results with the least amount of investment.
(This is important because what works for others may not necessarily work for you.)
6. Burn The Fat also addresses a fundamental aspect of your self-improvement process: your mental training. You'll learn all about it in Chapter 1 - "How To Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation!"
The quality of information inside the book is top-notch. Check out the key points you can look forward to learning from Burn the Fat:
* 8 powerful strategies for fat loss sans diets or deprivation
* How to determine your fat to muscle ratio
* Honoring your metabolic individuality and body type: Do the best with what you've got!
* The principle of calorie balance and losing body fat
* How to supercharge your metabolism and turn your body into a fat-burning machine!
* Find out the optimal combination of protein, carbohydrates and fats that works best for you
* How to speed up fat loss, boost muscle growth, and increase energy
* How much Protein do you really need? Are carbohydrates your friends or foes?
* How to get as lean as a bodybuilder or fitness model using a new twist on the old low carb diet
* Why water is essential for fat loss, how much you need, and what else you should (and shouldn't) drink
* How to design your own effective and result producing meals and menus.
* What the supplement companies hope you never find out
* Cardio training secrets for maximum fat loss
* Why diet and cardio are not enough
Burn The Fat Feed the Muscle: The Downsides
Because it's such a comprehensive package, there's the possibility of information overload. My tip is to learn one thing and apply it immediately before moving on to the next section. This way you're making a steady but sustainable progress.
The main "flaw" of this program (if you can call it that) is that it will never work if you don't put in the hard work, apply its principles, and make the necessary behavioral and lifestyle changes to achieve your best ever physique.
Realize that this program is not for those naive enough to think they can lose fat without any real effort, exercise or proper nutrition. Burn the Fat is not for those seeking quick fix solutions.
Aesthetics-wise, the e-book itself looks plain (not much pictures to look at) so it's a bit difficult to read from your computer. It's best printed off and read on paper.
My Verdict:
I give Burn The Fat Feed the Muscle an overall rating of 10 out of 10.
If you take into consideration this program's reputation, the success stories it has received from people all over the world, the expertise you'll gain, the money and time you'll save (by not wasting anything on bogus products that don't work), having a price tag of $39.95 makes Burn The Fat an excellent value for money.
But Burn the Fat and Feed the Muscle is NOT for everyone.
Burn the Fat Feed the Muscle is for people who are sick and tired of all the lies they have been fed; people who have now realized that there are no magic pills/ bullets /potions or creams that can instantly transform their bodies miraculously; people who are ready to step up and become the person they've always wanted to be.
If you're sick and tired of bogus quick fixes and you're now prepared to do what what truly works, then you've found answer in Burn the Fat. Thousands of men and women worldwide have already used this program to achieve their dream physique and gain back their self-esteem. Are you next?