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	<title>The Health Pages &#187; Acne</title>
	<atom:link href="http://thehealthpages.org/category/acne/feed/" rel="self" type="application/rss+xml" />
	<link>http://thehealthpages.org</link>
	<description>Articles related to health issues</description>
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		<title>Common Rashes and Common Rash Pictures &#8211; Does Your Skin Look Like This?</title>
		<link>http://thehealthpages.org/common-rashes-and-common-rash-pictures-does-your-skin-look-like-this/</link>
		<comments>http://thehealthpages.org/common-rashes-and-common-rash-pictures-does-your-skin-look-like-this/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 10:28:09 +0000</pubDate>
		<dc:creator>Linda Robison</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/common-rashes-and-common-rash-pictures-does-your-skin-look-like-this/</guid>
		<description><![CDATA[Individuals who constantly have problems with common skin rashes have tried almost every clear skin tip available. Whether or not you have problems with a quarter sized rash, or all over red itchy skin rash.......You need one thing - itch relief. If you are like me, you've possibly experimented with non-prescription 1-2 % cortisone product and probably even those pricey prescription creams with no comfort in sight!]]></description>
			<content:encoded><![CDATA[<p>Individuals who constantly have problems with common skin rashes have tried almost every clear skin tip available. Whether or not you have problems with a quarter sized rash, or all over red itchy skin rash.......You need one thing - itch relief. If you are like me, you've possibly experimented with non-prescription 1-2 % cortisone product and probably even those pricey prescription creams with no comfort in sight!</p>
<p>The reason for most common rashes can vary from a fungus on the skin to diabetes, a weaken immune system, and also yeast over growth, which can leads to groin itch, jock itch, athlete's foot. Symptoms of a fungal skin rash include deep red patches that spread easily to other regions of the body. Some are itchy and some are usually scaly - this type of rash is often confused with psoriasis or eczema.</p>
<p>Other causes of common rashes could possibly be from:</p>
<p>Insect bite rash Sun rash Prickly heat rash Diaper rash Allergic rashes from foods, cosmetics, and soaps</p>
<p>[I:http://thehealthpages.org/wp-content/uploads/2010/03/LindaRobison3.jpg]</p>
<p>Despite the causes red itchy, bumpy skin there is one treatment many people over look - that is an internal homeopathic treatment. You see, creams and lotions only handle the outside symptoms of a rash. Nonetheless, if your rashes keep coming back, you will want to address the problem at the source - within the body.</p>
<p>Skin eruptions, breakouts, rashes along with other minor skin itchiness frequently originate from inside. If you help promote healthy cell renewal and proper shedding of old skin cells, in addition to promoting a healthy lymphatic function of the skin - it can purify itself better and maintain healthy skin integrity. Additionally, the skin will look much better too.</p>
<p>One of the best methods to do this is through natural homeopathic ingredients created to aid relieve acute skin problems and purify your entire body....especially the liver which is linked very closely with skin health. You will find certain homeopathic nutrients and biochemical tissue salts - such as Nat Mur, Kali Mur, Galium, Urtica ur and others - that target blood and lymph cleansing which not only detoxifies the entire body, but additionally supports proper hydration of the skin. Whenever topical creams are not working, maybe you should consider feeding and healing the skin from the inside. Click the link to understand much more about simple, efficient rash support.</p>
<p>Looking to find the best deal on <a href="http://www.wrinkle-free-skin-tips.com/pictures-of-skin-rash.html" onclick="javascript:pageTracker._trackPageview ('/outbound/www.wrinkle-free-skin-tips.com');">Skin Rash Treatments</a>, then visit www.wrinkle-free-skin-tips.com to find the best advice on <a href="http://www.wrinkle-free-skin-tips.com/pictures-of-skin-rash.html" onclick="javascript:pageTracker._trackPageview ('/outbound/www.wrinkle-free-skin-tips.com');">Common Skin Rashes</a>.</p>
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		<title>Cleanse Your Skin To Treat Acne</title>
		<link>http://thehealthpages.org/cleanse-your-skin-to-treat-acne/</link>
		<comments>http://thehealthpages.org/cleanse-your-skin-to-treat-acne/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 10:08:52 +0000</pubDate>
		<dc:creator>Desmond I. Squires</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Clearpores Acne Treatment]]></category>
		<category><![CDATA[Clearpores Review]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/cleanse-your-skin-to-treat-acne/</guid>
		<description><![CDATA[you can't forget the importance of cleaning your skin, especially if you are suffering from ugly pimples and zits. Ever puzzled how those little unwished-for blemishs appear? It is when the skin is not cleaned correctly. When dust particles, impurities, lives on skin for long, it gets clogged with sebum In the skin pores and takes shape of a mount. So it simply means that only clean skin can be acne free.]]></description>
			<content:encoded><![CDATA[<p>you can't forget the importance of cleaning your skin, particularly if you are suffering from ugly pimples and zits. Ever wondered how those little unwished-for blemishs appear? It is when the skin isn't cleaned correctly. When dust particles, impurities, lives on skin for long, it is getting clogged with sebum In the skin pores and takes shape of a mount. So it simply means that only clean skin can be acne free.</p>
<p>You should know that it is as vital to cleanse your skin in the correct manner as it is crucial to cleanse it in the 1st place. A variety of things need to be observed if you are cleansing acne infected skin. First off you must be sure that you are using the proper skin cleanser. Almost all of the skin cleaners clean your skin well. They take away the dirt but you want something extra. You want a skin cleaner which acts against acne.</p>
<p>The Clearpores Deep Facial Wash is one such product. This facial cleaner takes away the impurities from the deepest skin level and fights causative organisms too. You can buy this product as a part of the Clearpores Facial System.</p>
<p>It is important to clean your face on a regular basis. You must know how often a day is this regular basis. In a number of cases, people wash their faces as many as 5 times a myth that by taking off all the oil, they can make acne go away. In fact washing your face too many times leads to dry skin.</p>
<p>As your skin loses the necessary amounts of oil, your sebaceous glands have to deliver more sebum. This makes you believe that things are not going well and you have a tendency to use extra face wash.All this becomes a vicious cycle. It is recommended that you wash your face less than twice a day or it's going to be an overkill.</p>
<p>Be gentle on your skin. When it comes to your face usage of loofahs, washcloths should be evaded. Many scrubs have harsh granules in them, restrict their usage. They tend to rub your skin the wrong way. This can aggravate your acne. Wash your face with lighter hands. Such simple washing would serve the purpose</p>
<p>You must also pay attention to the temperature of the water when washing your face. Do not use intensely hot water or extremely cold water. While hot water opens up your skin pores, cold water can constrict blood vessels preventing flow of oxygen. The temperature of water should be nearly average.</p>
<p>Employ a disinfected towel to dry your face after washing. Ensure that this towel is only for your use and is not used any one else.</p>
<p>Regular and correct cleaning helps you to keep acne at bay!!</p>
<p>To know more about <a href="http://www.clearpores-reviewed.com/ingredients-of-clearpores.html" onclick="javascript:pageTracker._trackPageview ('/outbound/www.clearpores-reviewed.com');">Clearpores Review</a> and <a href="http://www.clearpores-reviewed.com/clearpores-consumer-feedback-is-positive.html" onclick="javascript:pageTracker._trackPageview ('/outbound/www.clearpores-reviewed.com');">Clearpores Acne Treatment</a> visit: http://www.clearpores-reviewed.com</p>
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		<title>Tricks And Tenets To Augment Your Self-Esteem</title>
		<link>http://thehealthpages.org/tricks-and-tenets-to-augment-your-self-esteem/</link>
		<comments>http://thehealthpages.org/tricks-and-tenets-to-augment-your-self-esteem/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 09:21:40 +0000</pubDate>
		<dc:creator>Danny S. Jones</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/tricks-and-tenets-to-augment-your-self-esteem/</guid>
		<description><![CDATA[Though there are several factors that attribute to success, there are some like self confidence that remain indispensable. No matter what you do or what you need to achieve, nothing will help you more than self confidence. Sadly though , there are countless people who lack this mandatory ingredient to success. If you are one of them, then do not be concerned as help is to hand.]]></description>
			<content:encoded><![CDATA[<p>Though there are one or two factors that attribute to success, there are some like self-esteem that remain indispensable. No matter what you are doing or what you want to realize, nothing will help you more than self confidence. Unfortunately though, there are countless people who are lacking this necessary ingredient to success. If you're one of them, then do not worry as help is at hand.</p>
<p>The first thing that you need to build your confidence is to build your confidence is to stop putting yourself down. You can never be assured until time you keep saying negative things about yourself. Even if you're not really good at something, try not to be too gloomy about it. Instead of pronouncing things like I look too bad", make statements like "I can look acceptable if I try". So, each time a negative thought hits your mind, substitute it with something positive.</p>
<p>Keep smiling to give the stipulated boost to your self confidence. No matter how forced your grin is, it is critical that you smile however. Many folks are unaware of the benefits that a smile offers. A simple smile can bring a see change in the whole character. Smiling reflects happiness which in turn spreads positivity all around. The more positive you are feeling ; more is the likelihood of elevating the confidence.</p>
<p>Faking confidence is another smart trick to lift your self esteem. Even if you're on the edge of having a frightened breakdown, pretend that you are fully assured. Start to behave in a confident manner even if you are not. Over a period, the fake assured behaviour will get to you and will appear just as natural.</p>
<p>Yet another important thing in this direction is body language. If you want to turbo-charge your self esteem, keep a watch on your body language. You can't expect to scale high on the confidence scale when all what you do is to gaze at the floor. Making eye contact is essential for hiking your self confidence, while fidgeting with attire is a total no-no for the same. Always keep your posture upright and straight. Keep your head high while you walk. Some changes in your posture and body language can perform wonders to your problem of low self confidence.</p>
<p>Yet another effective measure in this context is to provide volunteer help. This doesn't mean that you need to do something great and on a huge scale. Even a simple gesture like helping your co-worker with an office party can do dazzling things. It is apparent that when you offer assistance to somebody, you get the same response from others also. This will go a long way in enhancing your self-esteem. it is similarly vital to put the line and not go too over the top with such a thing.</p>
<p>Ultimately you do not have to suspect that folk who look confident are not at all scared. It is in man's nature to be a bit twitchy or else you will be an air-bag! What matter is that you will need to put the nervousness aside and actually get the job done.</p>
<p>Here are a few more ways to know about <a href="http://www.exposed-skin-care.net/sitemap.html" onclick="javascript:pageTracker._trackPageview ('/outbound/www.exposed-skin-care.net');">Exposed Acne Treatment</a> and <a href="http://www.acnetalks.com" onclick="javascript:pageTracker._trackPageview ('/outbound/www.acnetalks.com');">Acne Fighting Treatment</a>.</p>
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		<title>Take Protective Actions With Acne Skincare</title>
		<link>http://thehealthpages.org/take-protective-actions-with-acne-skincare/</link>
		<comments>http://thehealthpages.org/take-protective-actions-with-acne-skincare/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:56:31 +0000</pubDate>
		<dc:creator>Dawn Jennings</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne scar treatments]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[acne treatments]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/take-protective-actions-with-acne-skincare/</guid>
		<description><![CDATA[Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterized by pimples, black/white heads, reddish and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of 'Acne skin care'. However, the importance of 'Acne skin care' cannot be undermined in any way.]]></description>
			<content:encoded><![CDATA[<p>Acne is defined as a diseased condition of the skin that involves the hair and oil glands. It is characterized by pimples, black/white heads, reddish and cysts. Face acne can spoil your appearance to a great extent and body acne can really ruin your day by making you very uncomfortable. Considering acne as a minor problem, some people tend to totally discard the topic of 'Acne skin care'. However, the importance of 'Acne skin care' cannot be undermined in any way.</p>
<p>Acne skincare should really start much before the acne actually appears. 'Acne skin care' is more about being proactive than reactive. Acne skincare is about being aware of preventive steps. Acne skin care is - following daily skincare routines with complete discipline. So let's have a look at how 'acne skin care' can be applied to our daily routine.</p>
<p>'Acne skin care' starts with the most basic thing - cleanliness. So morning showers are the most basic way of keeping the skin clean. In fact, a lot of people take night showers too (that not only helps in keeping your skin clean but also provides relaxation to your body and enables a good sleep). If you are living in a hot and/or humid place, a night shower becomes a must. In fact, a shower is recommended after any activity that causes high levels of sweat to develop. It's a very effective 'acne skin care' technique.</p>
<p>However, acne skincare is not about just showers. Acne skincare is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight clothes can cause sweat to accumulate quickly; so soft and comfortable cotton clothes are recommended, especially if you already have acne. In the same sense, 'acne skin care' also advocates regular cleaning of your make-up brush and any equipment that you use on your body.</p>
<p>Besides that, you should also use a mild, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most important part of any acne skin care routine. Cleaners are the easiest and the most effective way of removing dirt, grease, pollutants and excess oil from your skin; thus reducing the probability of acne occurrence. Acne skincare also recommends removing your make up using a make up remover, and this should happen before you go to bed (not in the morning).</p>
<p>If you already have acne, do not try to touch them or squeeze them; it can lead to permanent scars. 'Acne skin care' advocates gentle cleansing and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad. There are various acne skincare creams and lotions available over-the-counter (a lot of these acne skin care products are actually cleansers). However, if these 'acne skin care' actions don't give you the desired results, contact a dermatologist for 'acne skin care' advice and treatment.</p>
<p>Check out the latest <a href="http://couponbeauty.com/go/murad-acne-skin-care/" onclick="javascript:pageTracker._trackPageview ('/outbound/couponbeauty.com');"><b>acne treatments</b></a>, and get beauty coupons for all of your favorite <a href="http://www.couponbeauty.com" onclick="javascript:pageTracker._trackPageview ('/outbound/www.couponbeauty.com');"><b>affordable beauty products</b></a> at CouponBeauty.com</p>
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		<title>How It Is Possible To Get Rid Of Whiteheads</title>
		<link>http://thehealthpages.org/how-it-is-possible-to-get-rid-of-whiteheads/</link>
		<comments>http://thehealthpages.org/how-it-is-possible-to-get-rid-of-whiteheads/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:10:42 +0000</pubDate>
		<dc:creator>Johnny Will</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/how-it-is-possible-to-get-rid-of-whiteheads/</guid>
		<description><![CDATA[Whiteheads are not pimples or acne. Many of us, use acne, pimples, blackheads and whiteheads as synonyms for the other. However , whiteheads are utterly different from other sorts of inflammations on the skin.]]></description>
			<content:encoded><![CDATA[<p>Whiteheads aren't pimples or acne. Many of us, use acne, pimples, blackheads and whiteheads as synonyms for the other. However , whiteheads are utterly different from other kinds of inflammations on the skin.</p>
<p>Whiteheads happen when a pore in the skin gets clogged with sebum. Sebum is an oily emission which keeps the skin moisturized, pliable and healthy. When there's a surfeit of sebum in the pore, it becomes blocked, leading to closing. This closed pore turns white and results in an inflammation, which is called a whitehead. A whitehead has to be treated differently as compared to other skin inflammations. Let's see how to get rid of whiteheads.</p>
<p>How It's possible to get Rid of Whiteheads</p>
<p>Topical Application</p>
<p>For any kind of a topical application, first consult a dermatological doctor. The most important ingredient in products that prevent whiteheads is benzoyl peroxide. Benzoyl peroxide, provides help in forestalling clogging up of pores. This takes out the excess oily extrusion. Use of benzoyl peroxide is a preemptive measure towards combating the bacteria which may lead to whiteheads on face. Clearsil and active are 2 products that incorporate benzoyl peroxide. Do consult a dermatologist, before using this product, as it could cause aridness of skin, flaky skin and rosiness.</p>
<p>Cleaning</p>
<p>Cleaning essentially means to wash your skin to get rid of all the mud and grime. I honestly believe that prevention trumps cure. So, to prevent whiteheads on your skin, constantly cleanse your skin. Buy a cleaning milk or cleansing lotion for normal skin. Wash your face with warm water, gradually massage your skin with cleaning milk and inside two minutes, wipe it off with a marginally damp cotton. Again, wash your face with an acceptable face wash.</p>
<p>Face Masks</p>
<p>If you're looking for how to get rid of whiteheads naturally, then face masks is the best cure. Sandalwood powder and rosewater is the best face mask. For this you'll need 2 tablespoons of sandalwood powder and two spoon of rosewater. Mix the 2 well and apply in on your face. Leave it on for 15-20 mins, till the mask absorbs all the excess unwanted oil from your face. Wash it off with warm water and then splash some cold water on the face, to shut the pores. Clay masks,eg fuller's earth mask, made with water, is also a great answer for the best way to lose whiteheads on face.</p>
<p><a href="http://ezinearticles.com/?How-to-Remove-Blackheads---Easy-Ways-For-Removing-Blackheads&amp;id=3709040" onclick="javascript:pageTracker._trackPageview ('/outbound/ezinearticles.com');">how to remove blackheads</a> - For more detailed advice on getting rid of pimple, check out the list at Acne Tips 101, <a href="http://ezinearticles.com/?How-to-Get-Rid-of-Acne---Little-Known-Ways-to-Get-Rid-of-Acne-Fast&amp;id=3706369" onclick="javascript:pageTracker._trackPageview ('/outbound/ezinearticles.com');">How To Get Rid Of Acne</a></p>
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		<title>When Considering How To Get Rid Of Acne With Little Stress Or Fuss</title>
		<link>http://thehealthpages.org/when-considering-how-to-get-rid-of-acne-with-little-stress-or-fuss/</link>
		<comments>http://thehealthpages.org/when-considering-how-to-get-rid-of-acne-with-little-stress-or-fuss/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 07:27:56 +0000</pubDate>
		<dc:creator>Peter Skonctueht</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/when-considering-how-to-get-rid-of-acne-with-little-stress-or-fuss/</guid>
		<description><![CDATA[How to get rid of acne safely and effectively is important to know and understand, especially when you or someone close to you begins to develop this common skin condition which is more widely known among physicians as Acne vulgaris. Though adolescents aren't the only age group to suffer from it (adults get it to) they are more often associated with it, and their self-esteem is affected when they do.]]></description>
			<content:encoded><![CDATA[<p>How to get rid of acne safely and effectively is important to know and understand, especially when you or someone close to you begins to develop this common skin condition which is more widely known among physicians as Acne vulgaris. Though adolescents aren't the only age group to suffer from it (adults get it to) they are more often associated with it, and their self-esteem is affected when they do.</p>
<p>Usually, this common skin condition is a result of changes to certain skin structures associated with a follicle from which hair may or may not emerge. The hair follicles and its underlying supporting structure, the sebaceous glands are usually the two most commonly associated portions of skin structure that are involved in acne. Generally, the two most common types are inflammatory and non-inflammatory.</p>
<p>Each of the two is classified by their severity. Non-inflammatory acne is generally easy to treat and get rid of in most people while inflammatory acne is more severe and may require more variation in treatment. Fortunately for most, they usually end up developing only the non-inflammatory type. For those who suffer from inflammatory acne, dermabrasion may be the only option that works.</p>
<p>This particular procedure consists of stripping or scraping away outer layers of skin to not only get rid of the bacteria but also to remove or severely reduce the number of sebaceous glands that are affecting the hair follicle and causing skin eruptions. It is used, usually, when no other treatment works and the inflammatory acne that it seeks to cure crops up often in adolescents.</p>
<p>For the most part, acne presents no actual physical danger to a person other than the starring that might result if left untreated. Make no mistake; that is certainly bad enough, especially when it is affecting in adolescent who is already suffering from some amount of social insecurity while in high school or among peers. Acne can do a lot of psychological harm in those cases.</p>
<p>How to get rid of acne safely and effectively usually means learning about a few topical skin treatments or regimens that usually involve some sort of cream that is either anti-bacterial in nature or might have a prescription antibiotic within it. When neither of those two works, a mixture of the two could be prescribed or some sort of medication that is a bit more robust.</p>
<p>There are a number of other skin treatments that can work, with more than a few involving natural substances that have been proven over time to work well. Also, some may contain salicylic acid, which is the main ingredient in aspirin. People can also help themselves by changing certain dietary habits such as reducing their intake of chocolate and soda pop, for instance.</p>
<p>When done in conjunction with attention paid to making sure that the face or other area affected by acne is washed on a regular basis with quality soap and an anti-acne facial solution, there is great chance of success. However, if even that doesn't work, dermabrasion -- a cop was by a dermatologist -- can be considered. So, knowing how to get rid of acne should serve to give some amount of comfort to those afflicted by it.</p>
<p>I like many of you who is reading this, had problem: <a href="http://www.howtogetridofacnesite.com/" onclick="javascript:pageTracker._trackPageview ('/outbound/www.howtogetridofacnesite.com');">how to get rid of acne</a>? But my life completely changed and I cleared my acne permanently using an entirely natural system. Now I really feel great and I can look at myself in the mirror again! You should definitely check out my story! <a href="http://www.howtogetridofpimplessite.com/" onclick="javascript:pageTracker._trackPageview ('/outbound/www.howtogetridofpimplessite.com');">How to get rid of a pimples</a>? - advice: Peter Skonctueht.</p>
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		<title>Uncovering The Best Botanicals To Treat Your Acne Skin Care Condition</title>
		<link>http://thehealthpages.org/uncovering-the-best-botanicals-to-treat-your-acne-skin-care-condition/</link>
		<comments>http://thehealthpages.org/uncovering-the-best-botanicals-to-treat-your-acne-skin-care-condition/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 04:24:31 +0000</pubDate>
		<dc:creator>Christine Collins</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/uncovering-the-best-botanicals-to-treat-your-acne-skin-care-condition/</guid>
		<description><![CDATA[Since acne is a problem experienced by millions of teenagers throughout the world, a number of skin care products have been developed to treat that condition. Most medicated products sold at pharmacies contain benzoyl peroxide and can help treat the major symptoms of acne. Benzoyl peroxide has been shown to cause skin flaking, redness, and in rare cases swelling and rashes.]]></description>
			<content:encoded><![CDATA[<p>Since acne is a problem experienced by millions of teenagers throughout the world, a number of skin care products have been developed to treat that condition. Most medicated products sold at pharmacies contain benzoyl peroxide and can help treat the major symptoms of acne. Benzoyl peroxide has been shown to cause skin flaking, redness, and in rare cases swelling and rashes.</p>
<p>Papaya is a tropical fruit and is often used in acne treatments because of its soothing properties. It helps to prevent scarring and remove acne lesions. Lavender and Chamomile are botanical plants that help clear up any acne that is present on the skin and prevent any future flare ups from occuring. You can also combine essential oils of thyme and clary sage with chamomile and lavender and massage into your skin in circular motions.</p>
<p>Tea tree oil is an effective antibacterial compound and is found in many natural acne skin care products. This wonderful oil comes from the Australian tree Melaleuca Alternifolia. It has been found to be antibacterial, anti viral, and is effective against antibiotic resistant bacteria. It is claimed to be non toxic and is much more potent than carbolic acid. Most aromatherapists recommend diluting this essential oil before applying it to the skin in order to prevent any negative skin reactions.</p>
<p>Citrus fruits such as oranges, lemons and limes should be included in the diet to treat acne since they are high in Vitamin C and bioflavonoids. These nutrients strengthen our capillaries and help improve blood circulation to the skin. Bioflavonoids and Vitamin C can also be taken in capsule form and can be prescribed at the proper dosage level by your holistic physician.</p>
<p>Most medical studies have concluded that diet does not play a role in the cause or treatment of acne. However, there are certain nutrients that have been discovered to be important for good skin health. Vitamins A, C, and the bioflavonoids are important nutrients since they strengthen capillaries and increase blood flow to the skin. These nutrients can be taken in capsule form or can be obtained from the diet by eating carrots, cantaloupe melon and citrus fruits.</p>
<p>Another wonderful botanical that can help treat acne is green tea. A published study using a topical green tea lotion on 20 participants concluded that after six weeks of treatment, the number of acne lesions they experienced decreased by 58%. In a further study green tea was tested against benzoyl peroxide on 40 patients and both treatments resulted in similar results. The only difference in this study was that the patients receiving topical green tea lotion treatments did not encounter dryness of the skin or irritation as experienced by those subjects receiving benzoyl peroxide.</p>
<p>Once your doctor has diagnosed your skin condition they can decide which type of treatment will be most appropriate for your particular case. Don't forget to discuss with your physician about the possibility of adding these botanicals to your skincare regimen. Since these herbal plants have been in existence since biblical times they can also help treat this condition and rejuvenate your skin at the same time.</p>
<p>Do you want to learn about the latest <a href="http://www.pureskincaresolutions.com/acne_products.php" onclick="javascript:pageTracker._trackPageview ('/outbound/www.pureskincaresolutions.com');">acne skincare</a> formulas to help improve your problematic skin condition? If so, then visit pureskincaresolutions.com and sign up for the free newsletter which will help review all of the best treatment options.</p>
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		<title>How Can I Get Rid Of My Acne? Here&#8217;s How Anyone Can Clear Their Skin</title>
		<link>http://thehealthpages.org/how-can-i-get-rid-of-my-acne-heres-how-anyone-can-clear-their-skin-2/</link>
		<comments>http://thehealthpages.org/how-can-i-get-rid-of-my-acne-heres-how-anyone-can-clear-their-skin-2/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 02:42:16 +0000</pubDate>
		<dc:creator>Grant Dougan</dc:creator>
				<category><![CDATA[Acne]]></category>

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		<description><![CDATA[Lots of individuals have tried several different acne treatments without seeing any results in clearing their skin. It's too bad because dealing with acne is a massive nuisance! It's ok though - getting clear skin is entirely possible.]]></description>
			<content:encoded><![CDATA[<p>Lots of individuals have tried several different acne treatments without seeing any results in clearing their skin. It's too bad because dealing with acne is a massive nuisance! It's ok though - getting clear skin is entirely possible.</p>
<p>Ok - let's go over the reasons that most acne products don't give you results.</p>
<p>The problem with almost all of the treatments available is that they are formulated to just cover up or zap zits after they have already appeared. These products don't actually treat the problem, they simply try to treat one zit at a time after they are already on your face.</p>
<p>This is the issue! There's just no point in attacking one pimple without doing a thing to stop new ones! I'm annoyed by the fact that the acne treatment companies completely ignore this, but it's probably so that you don't ever completely eliminate your acne and are forced to continue to buy their treatments.</p>
<p>You must find a product that treats all of the things that cause acne if you really want to eliminate your acne. There are four major causes: excess oil on the skin, bacteria that causes acne, skin irritation and clogged skin pores. Knocking out pimples involves treating each of the causes.</p>
<p>And it's totally doable. You won't find many useful choices in the stores, you will find acne treatment solutions that are formulated to touch on each of the causes of acne. The great acne solutions will target all of the factors that cause acne and function like a system to clear your acne.</p>
<p>If you use a treatment that really treats the causes of acne, you will see results in just a weeks time. It's a fantastic feeling looking at yourself in the mirror and notice the improvements.</p>
<p>Saying goodbye to zits is not only achievable, but it's really simple once you find the right product.</p>
<p><a href="http://fastacnetreatments.com" onclick="javascript:pageTracker._trackPageview ('/outbound/fastacnetreatments.com');">Click Here</a> to find out what acne treatments were ranked the most effective this year. It's important to find the <a href="http://fastacnetreatments.com" onclick="javascript:pageTracker._trackPageview ('/outbound/fastacnetreatments.com');">Best Acne Treatment</a> in order to get clear skin for good!</p>
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		<title>What Really Causes Acne? 5 Common Myths</title>
		<link>http://thehealthpages.org/what-really-causes-acne-5-common-myths-3/</link>
		<comments>http://thehealthpages.org/what-really-causes-acne-5-common-myths-3/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 00:30:09 +0000</pubDate>
		<dc:creator>Joy Byers</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/what-really-causes-acne-5-common-myths-3/</guid>
		<description><![CDATA[Many myths persist today about what causes acne despite a lack of scientific evidence to support those myths.]]></description>
			<content:encoded><![CDATA[<p>Many myths persist today about what causes acne despite a lack of scientific evidence to support those myths.</p>
<p>By understanding what is causing your acne, you can take effective measures to treat it and keep it under control. Even though doctors are still not exactly sure what causes acne and why some people are not affected, there is more knowlegde and treatment options available today than in the past.</p>
<p>Here are 5 common myths about what causes acne:</p>
<p>Myth #1: Acne is caused by not keeping your skin clean.</p>
<p>Antiobiotics are used to clear acne because they kill the bacteria in the skin that contributes to breakouts, but this does not mean acne is caused by a lack of cleanliness. Excess oil and dead skin cells clog pores and the bacteria in the skin all cause pimples, but it's not neccessary to clean your skin too often. Washing your face too often or using harsh, abrasive cleansers can aggravate acne and dry out your skin.</p>
<p>Myth #2: Chocolate and fried foods causes breakout.</p>
<p>Chocolate has long been blamed for causing acne, along with pizza, soda and french fries; yet studies have shown no scientific evidence that this is true. The myth that chocolate and fast food are what causes acne may persist because many teens have acne and these are also favorite foods for teenagers. While no particular food can be blamed for causing acne, some people may find they react to certain foods and can try avoiding them to see if there is an improvement in their acne.</p>
<p>You acne is not likely to simply dissapear by following a healthy diet, it is important to eat foods that contain the nutrients your skin needs to be healthy. Many have found improvement in their skin when avoiding foods with hormones and antiobitics such as dairy and meat, or by switching to organic.</p>
<p>Myth #3: Everyone outgrows bad skin and you don't need to treat it.</p>
<p>There are a variety of acne treatment options available both over-the-counter and prescription medicines from a dermatologist. While many will find their acne improves or goes away completely with time, there is no reason to not treat it and prevent permanent scarring. Many will need to treat their skin continually well into adulthood because it will not simply go away with time.</p>
<p>Some unfortunate people find their skin gets worse or acne begins to develop in their twenties even if they had clear skin in their teens. When it shows up in adulthood it can be difficult to treat. Adult acne cannot be cured but it can be managed with continual use of topical or other medications.</p>
<p>Myth #4: Acne is caused by using makeup.</p>
<p>The first cosmetics were oil based and could definitely make acne worse, but today there are many makeup products that are created for acne prone skin. As long as you use make up that is oil-free and does not contain any other ingredients that can clog pores you can use makeup to help improve the appearance of your skin. Hiding blemishes and the redness of active acne can go a long ways towards improving your self-esteem as you work to control your acne. Be sure to read the labels and look for the term "noncomedogenic" which means the product does not cause comedones or acne from clogged pores. Another term you may see is "nonacnegenic" which is also safe for acne prone skin. Today there are even some makeup brands which include acne fighting ingredients that actually improve your skin!</p>
<p>Myth #5: Popping pimples will clear them up faster.</p>
<p>Attempting to pop cysts can spread the infection deep within the skin which can lead to severe scars. Although it is difficult not to pop pimples, its best to speed up the healing by treating them with acne medications. For severe cysts and nodules, its best to be treated by a doctor who can remove them safely.</p>
<p>Dispelling the prevalent myths as to what causes acne is important for controlling your breakouts. With the correct information, you can learn what is causing your acne and what will work to clear up your skin and prevent future breakouts.</p>
<p>Before you buy anything claiming to "cure acne", make sure you check Joy Byers' Website <a href="http://tinyurl.com/ygd4mfr" onclick="javascript:pageTracker._trackPageview ('/outbound/tinyurl.com');">Healthy Skin Resources</a> and discover <a href="http://tinyurl.com/ycy63kn" onclick="javascript:pageTracker._trackPageview ('/outbound/tinyurl.com');">Real Solutions for Acne.</a></p>
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		<title>Acne Treatments You Can Do at Home</title>
		<link>http://thehealthpages.org/acne-treatments-you-can-do-at-home-2/</link>
		<comments>http://thehealthpages.org/acne-treatments-you-can-do-at-home-2/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 19:39:06 +0000</pubDate>
		<dc:creator>Sharon Matthews</dc:creator>
				<category><![CDATA[Acne]]></category>

		<guid isPermaLink="false">http://thehealthpages.org/acne-treatments-you-can-do-at-home-2/</guid>
		<description><![CDATA[Acne sufferers are found all over the world. Adults and teens are main sufferers of this problem. Because of this, today we can find various products introduced in the market to effectively treat acne.]]></description>
			<content:encoded><![CDATA[<p>Acne sufferers are found all over the world. Adults and teens are main sufferers of this problem. Because of this, today we can find various products introduced in the market to effectively treat acne.</p>
<p>Stop spending tons of money on acne treatments that can be found anywhere from stores to the internet.  Even better is that you can find treatments you can do at home for even less money.  Sometimes surgical procedures are needed to treat it.  This can be very expensive and may not produce the results that your are hoping for.  Due to home treatments becoming more popular, there is much need for both alternative and traditional treatments. </p>
<p>This is a natural, safe, and effective treatment of acne.  Many believe that home remedies for acne just don't work compared to the traditional methods for getting rid of acne.  You can get good results from these treatments if you are committed to getting clearer skin.  You can have clear beautiful skin will consistent use of home acne treatments.  You are in charge of getting better skin by choosing to use a home treatment and with continued use you can start seeing results.</p>
<p>This is a very simple method of treatment.  If you use this consistently you will see great results and clearer more beautiful skin that looks radiant.</p>
<p>The most important part when your are trying to treat your acne is to start trying to prevent it.  Before you try creams or facial washes you must clean your body for the products to properly work. This is an important party of preventing acne all together.  You should never pick or pop pimples, that will just cause the bacteria to spread and cause more break outs.  It could even scar your face and make your face look even worse.   Never touch your face with dirty hands. Always keep your hands clean.</p>
<p>Want to find out more about <a href="http://www.acne-home-treatment.org" onclick="javascript:pageTracker._trackPageview ('/outbound/www.acne-home-treatment.org');">acne home treatment</a>, then visit David Thomas's site on how to choose the best <a href="http://www.acne-home-treatment.org/acne-no-more-review.php" onclick="javascript:pageTracker._trackPageview ('/outbound/www.acne-home-treatment.org');">home treatment for acne</a> for your needs.</p>
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