Facts on Acai Berries – Acai Berry Weight Loss As Shown on Oprah
First, let me elaborate the facts - Buy Acai Berry. Acai Berries are small berries that look similar to violet grapes. And similar to grapes they have specific nutritional qualities and health benefits, but at incredibly higher levels that has gotten it hailed as the perfect fruit for mankind.
Acai Berries are actually from Acai Berry Palms (Euterpe oleracea) which are endemic to the Amazon Rainforests of Brazil. They have long been staple to the natives of the region. The Acai Berry itself is what is called among botanists as a drupe. The seed makes up 80-90% of the fruit. The juice and pulp of the Acai Berry derived from separating the pulp from the seed is popular in Brazil for use in juice blends, smoothies, and even ice cream and liqueur.
Acai berries have been scientifically established to be full of just the ideal amount of fibers, healthy monosaturated fats, iron and amino acids, the Acai Berry is also the richest resource of antioxidants in nature. A specific class of flavonoids called anthocyanins are found in remarkable amounts in Acai berries. Up to 10 times that of grapes and double that of blueberries.
Acai Berries are very rich in vegetable protein, which not like animal protein, do not result in cholesterol and are easier to take in by the body. They are also full in carbohydrates which feed your body during actions like working out. They also contain very high amounts of essential fatty acids and omegas that reduce harmful cholesterol levels. The violet color itself is not accidental. These are from anthocyanins, a kind of antioxidant that lends it its violet hue. Acai Berries actually have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The astonishingly high levels of antioxidants help combat free radicals and prevent premature aging.
The Acai Berry also has essential fatty acids (Omega 3, 6, and 9) that help combat bad cholesterol while at the same time maintaining good cholesterol. Thus, helping prevent heart disease. Not only that, Acai berries have just the exact amount of nutrients that can considerably help battle fatness. Antioxidants, amino acids, essential fatty acids, and phytosterols act collectively to make your body work more effectively. Aiding in digestion and burning fat better. Having a proportionate body makes it much easier for you to accomplish your weight goals.
And the best thing about the Acai Berry? Not like other regular health food like wheatgrass, Acai berries in fact taste good. It has a distinct taste that has been described as a combination between berries and chocolate. The only downside is that the Acai berries spoil very quickly after harvest, so they are not easily available in fresh form unless you dwell somewhere in Latin America. Luckily, they are now rather readily obtainable in supplementary forms. The most common being the bottled Acai fruit drink or Acai Berry pills as health supplements.