Greatest Massage Treatments From Massage Chairs
Many people have this perception of massage chairs that they just provide vibration massage. This certainly was true 30 years ago. However, now massage chairs may contain over 900 different types of massage techniques and variations. Many different massage techniques evolved over the centuries throughout the world. The most effective ones have been programmed into massage chairs. This provides a tremendously convenient way to receive the massage treatment of your choice.
One of the more popular massage techniques is the Japanese classic known as shiatsu. Shiatsu uses acupressure and other massage movements to stimulate the body. One important distinction with shiatsu is its focus on the energy flow in the body. It is believed to help on block the flow.
The shiatsu massage technique originated in Japan. It traces its roots back to ancient Chinese medicine. It is a derivative of acupuncture. However, it uses pressure to stimulate the acupoints throughout the body.
Normally, massage chairs have built-in sensors to create a map of the body. This virtual map can be done in three dimensions. The coordinates and location of different important points of the back and neck are notated. The massage chair it then uses this information to provide a customized shiatsu massage.
If you are on your feet all day, then having a foot massage brings great relief. The feet get tired, achy and sore when used all day. Massage chairs have foot reflexology massage treatments. It uses a combination of technologies to deliver a soothing and relieving foot massage.
What makes reflexology such a great foot massage? It is believed that the feet have specific trigger points linked to major organs in the body. When these points are stimulated, then its corresponding organ relaxes. This helps to reverse the flow of tension resulting from stress.
The technology used for a reflexology foot massage consists of two different elements. The first is using a reflexology plate. This has specially designed nodes that targeted trigger points on the soles of the feet. The second element is using compression massage to relieve tired and aching feet.
There are specific massage techniques that are great at relieving tight muscles. Many people have soreness between the shoulder blades. Many times tension can build up in this area. Massage chairs come with a kneading massage that is perfect for loosening and penetrating these tight muscles.
One of my favorite massage techniques is the rolling massage. The rolling massage sends the rollers up and down your spinal column. Set the rollers at the minimum bid and let it move up and down your spine. This helps to gently adjust each of your discs relieving tension in your pack.
The stretching system of massage chair is another great treatment. I like to use the stretching system during the full body massage. The program will time the stretch as part of the overall massage.
I find the lower body stretching system absolutely wonderful. It is very relieving to have my lower body stretch automatically. At the touch of a button, I can stretch out my legs from the hips to my ankles. This is great prior to exercise or other physical activity.
Remote controls are common with massage chairs. Typically they are hardwired and contain an LCD screen. There are automatic massage functions which run the entire chair. Normally, there are a variety of manual functions allowing you to target the massage where you most need it.
There are many massage chairs on the market today. Do yourself a favor and stick with the top brands. The top massage manufacturers make the most reliable massage chairs and provide the most comprehensive warranty coverage. A massage chair is an investment in your longer term health and well-being. Take your time and find the perfect massage chair for you.