How Harmful Is Isolated Systolic High Blood Pressure For Your Health?
I have battled hypertension and know first hand what it can do to one's body. In today's world, it is one of the most common killer diseases. So, as I suffered, I also tried to find as much as I could about this problem and related issues.
140/90 is considered to be high blood pressure. Systolic pressure is the upper number that is--0. You will be considered as pre-hypertensive if you have pressure between 120/80 to-9/89.
Hypertension is very common for people above the age of 65. But today it is seen in people who have just turned 50. That is why keeping a tab on these numbers is very important as it increases along with age.
The reason that hypertension is to be avoided because our heart gets strained as blood pressure increases from normal level and which ultimately leads to heart attack.
Other vital organs like kidney are equally affected by the increase in blood pressure.
As mentioned earlier, the higher reading of your blood pressure is called the systolic pressure. It is the pressure of blood plumped through arteries in every beat. This pressure is very important as because if it is higher than normal, the person is diagnosed as suffering from isolated systolic high blood pressure. The lower number is called the diastolic pressure. It is the pressure of the blood that is being pumped when the heart is resting. This pressure is not that much of a concern; it actually decreases as we age. But a correct reading for hypertension has to include both these pressure readings.
The best person to judge, whether or not a person is suffering from high blood pressure, is the medical practitioner.
It is very important that you go for medical check ups regularly because this is one disease that does not show any outward symptoms for long. When the person becomes aware, sometime it becomes too late. It is for nothing that it has been dubbed as "silent killer".
No one likes to go to the doctors, even when they know that they are suffering from hypertension. The medical practitioners most often prescribe a regime of medication that may have side effects. This is the why if you have any aversion to medication; you should talk to the doctor regarding that.
Then again, the talking may turn to be futile as the doctor may not take your opposition towards medication into concern. In fact, this is what most western doctors do and people are becoming wary about that.
But the doctor is also not always on the wrong. Hypertension is a disease that can be controlled by giving up some bad aspects of your lifestyle. So if you are sure that you can give up your habit of leading a no-exercise, stressful life with smoking and drinking, the doctor may heed your request of no medication.
So if you provide a little time of your busy schedule, then I have the answer to your problems. I have myself benefitted from it and so recommend it to you. My all natural High Blood Pressure Program will be effective against your isolated Systolic or otherwise high blood pressure. Unlike medication, my way will not only contain the ascending blood pressure, but will help to remove the causes for it as well.
Christian Goodman is a well known health investigator and writer of several outstanding alternative healthmethods. One of his best known breakthroughs is his natural method for high blood pressure. You can learn more about Christian on his Natural Health Blog.