Infrared Saunas That Fit In Your Suitcase & Heal Your Body
Infrared ray saunas are finally available in an easy to use, affordable and portable unit. They have only been around for a few years but they have become the talk of the town since then.
Their are two reasons that portable infrared ray saunas are topping the popularity charts. One: They are conveniently portable and thus, easy to have with you in most places. Two: You can kill your self running 2+ miles or you can relax for 30 min. in a handy portable sauna and burn the same amount of calories.
Just a short session in the sauna lessens pain in muscles and joints. Sitting in a sauna for 30 minutes releases endorphins into the blood according to a study by Czech Scientists. Endorphins are the bodies natural method for relieving pain and also contribute to the euphoric feeling that often follows a healthy aerobic workout.
There is an ever worsening problem among people today. Some researchers have found in our bodies over 400 new toxins today that didn't even exist 45 years ago (Dr. Steve Nugent, 2003.) Our bodies are continually storing more toxic materials. It has been proven that the extraction of these toxins is greatly improved by regular infrared sauna use.
The list of toxins we are continually accumulating is long with things like chlorine or lead being high on the chart. Water molecules absorb these toxins and move throughout the body causing worsened blood flow and lessened energy. Infrared heat functions to break the water molecules apart. This frees the toxins and allows the body to remove them.
Water molecules vibrate at roughly 9400 micrometers. Portable infrared saunas emit rays at that same level, which is beneficial for humans. Our bodies are 60% water which makes these infrared saunas very efficient for detox and relaxation.
These portable saunas really make it easy to slip away from the rough and tumble of your day and relax. The penetrating infrared rays really get at the internal organs and muscles and help to sooth them.
Portability, affordability, and a quality sauna experience. These portable infrared saunas may be around for a long time.
To learn more about the benefits of portable far infrared saunas, check out HEALTHandMED.com