Kill Hunger in Its Tracks With a Hoodia Shake
I'm a big fan of hoodia shake products because they combine two very powerful natural appetite suppressants - protein and hoodia gordonii. Protein powders have been used by dieters as an effective appetite suppressant for years. Not too many people realize it, but protein shakes alone can stop hunger in its tracks. Now combine it with hoodia gordonii's ability to suppress appetite and you have one hunger-busting product!
While hoodia shakes are convenient, I have found a few problems with them. For starters, there are only a small number of products out there, so you are going to be really restricted with choice. I've also noticed that the range of flavours are really limited as well. They also tend to be very expensive, and to be honest, they don't really contain much hoodia gordonii, so you end up paying a high price for what is essentially still a basic protein shake, which only contains a tiny bit of hoodia.
Most of the hoodia shake products available today have 500mg or less of hoodia gordonii per scoop. That's a decent amount of hoodia gordonii, but the hoodia shake I'm going to show you how to make will contain 750mg or more of hoodia gordonii per scoop and will cost much less than any product you'll find on the market today.
The advantage of creating your very own hoodia shake is that you have much more control over the ingredients of your drink. You can choose whether you want to use whey or soy protein, and you can also choose your favorite flavor. Many protein powders have interesting flavours, allowing you to be as creative as you can.
Your hoodia shake is basically made up of a mix of protein powder and hoodia gordonii, so first of all you need to buy a tub of your preferred protein powder. You will be able to pick up a large pack fairly cheaply, and this should last you for around 30 servings. Secondly, buy some hoodia diet tablets. Make sure they contain 100% genuine hoodia gordonii. You can typically expect these products to have at least 750mg of hoodia in each capsule.
Take a glass of low fat milk or water and add to that a scoop of your protein powder. Next you need to extract the hoodia gordonii powder from the diet capsules. To do this gently pull the tablet apart, and add the hoodia powder to your drink. Now you can add some ice if you wish, and then make sure you mix the drink well, before sitting back to enjoy your creation! Congratulations! You have just made a highly effective appetite suppressing shake, for much less than all the stores charge for a hoodia shake.
The other advantage to making your own hoodia shake is that you can control the amount of protein and hoodia in each drink. You can add two scoops of protein or two hoodia gordonii capsules to your drink. It's totally up to you. You could even add some fiber for even more appetite suppression! The possibilities are endless when you make your own hoodia shake.