Preserve Your Body and Mind with Resveratrol
When it comes to health and anti-aging, it is hard to find better guidance than that offered by Oprah Winfrey. Several months ago, Oprah invited Dr. Mehmet Oz, a doctor originally from Turkey who specializes in cardiac problems and is known as an expert concerning reducing the problems caused by growing older, to speak on her show. What Dr. Oz presented was resveratrol; a scientific breakthrough in the fight against aging with which we all are forced to struggle.
Antioxidants
Oxidants are toxins that attack the body's organs. These toxins are responsible for wrinkles, organ damage, and can even produce cancer. Antioxidants, as the name suggests, are the archenemies of oxidants. They protect the body's organs and cells, particularly its nervous system. Consequently, antioxidants at once destroy toxic oxidants and restore damaged tissue.
Resveratrol and Sirtuins
Resveratrol is one of the most powerful antioxidants discovered to date. How does resveratrol work? This antioxidant activates "Sirtuins," a type of longevity gene capable of both reducing cellular decay and aiding the cells of the body to restore themselves. As a result, a person who takes resveratrol as a dietary supplement can expect to not only feel better on the inside as the health of their internal systems improves, but also to see a marked improvement in the appearance, tone, and coloring of the skin.
Hence there are a multitude of benefits generated by ingesting resveratrol on a regular basis. Resveratrol has been found to both fight against, and protect the body from, cancer. It can also protect the body if it is exposed to certain types of radiation and, of course, assist in weight loss.
Still, this is only the tip of the iceberg! Studies concerning resveratrol are still in their infancy, and GlaxoSmithKline has already invested almost a billion dollars to further our knowledge of this seemingly miraculous antioxidant.
A Natural Solution
Did you know about resveratrol before you began reading this article? Did you know that you may have already consumed some today? It's true! Used consistently for years and years in Asia as a remedy for a multitude of ailments, "ko-jo-kon," as resveratrol began to be called in'62, is found in Japanese Knotwood. This Knotwood is so vivacious that it has not only crossed the Pacific, but is known in many parts of the United States as a weed that has the ability to kill and overrun other plants quite quickly. Its capacity to do this is directly correlated to the vast quantities of resveratrol that Knotwood has within itself. In fact, Knotwood contains large enough amounts of resveratrol to be grown for profit by companies that have begun manufacturing resveratrol supplements. Other people simply use it rather than rhubarb in numerous tasty recipes.
Another source of resveratrol is the peanut. Yes, the same peanut you can purchase at a supermarket has the capacity to improve your quality of life. Although peanuts have been traditionally considered to be very fatty and unhealthy, medical inquiries have demonstrated that those people who consume peanuts every day are healthier, with lower body fat than the majority of the population.
Yet another source of resveratrol was found in'92: the grapevine and, accordingly, red wine derived from it. A glass of red wine a day is now considered to be a healthy option for most heart-conscious adults. Nonetheless, when it comes to resveratrol, consider the fact that it would take nearly a thousand bottles of red wine to generate the amount of resveratrol that you will find in a single dosage of a resveratrol supplement!
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