Nutrition Comes From Natural Sources
Many good things come from our oceans. Magnesium salts are derived from the ocean, a powerful source of many nutrients. You know how good it feels to walk along the beach, feeling the waves as they glide across your feet. Hey, dont tell the kids, that fun time playing in the waves is actually nutritious!
Unfortunately we cannot always jump in the car to get that time in the waves, soaking up the minerals from the sea. We can take time from our busy schedule to have a natural foot bath with mineral rich Transderma magnesium crystals. Why Transderma? Quality and reasonable pricing.
We get all of our nutrients, vitamins and minerals, from our earth, mostly through our foods. Its been shown though that our diets are poor, and the foods we eat have fewer nutrients than they did 50 years ago. Many of us do not get the magnesium we need in our diet.
Studies have been conducted by many medical facilities into magnesium levels and many health issues. It turns out that magnesium deficiency is more commonplace than we would have thought. According to the National Institute we store 50 percent of our magnesium in our bones. Only about 1 percent is in our blood, and apparently our system works very hard to maintain that level.
If we are deficient, and challenged in our diets to get the nutrients we need, what can we do? Magnesium can actually be absorbed through your skin, or transdermally. You can take a transdermal magnesium bath, using a form of magnesium crystals that is processed for easy absorption, or use a gel or oil.
When our magnesium levels are too long in the body, especially over a duration of time, the effects can show up in many ways: depression, tiredness, chronic pain or fatigue, joint pain, and many more signs of deficiency. A great non-invasive way to counterbalance is to use a magnesium bath. You may sleep better, feel more relaxed, think more clearly.
We named a few symptoms that can be associated with a mineral magnesium deficiency. There are actually over 300 biochemical actions in the human body that are dependent on magnesium. Over 300, that really makes me wonder. Perhaps we need to focus on the basic building blocks in life, such as our mineral balance in the body.