Preventing Outbreaks Of Acne
Preventing an outbreak of acne before it happens is a much more successful way of dealing with acne than trying to clear your skin after the event has happened. There are lots of reasons why a person may experience an acne breakout. Hormonal imbalances are a common cause of acne breakouts, and so are the wearing of tight clothing that can trap dirt and sweat in the pores of the skin.
Essentially, acne care involves insuring the sebum from the sebaceous glands does not have the chance to mix with dead cells. This forms a block in the pores which becomes visible in the form of acne.
Some experts believe that certain foods are to be blamed for acne outbreaks, but science has not yet been able to find any connection. Also, acne care is not something that only people going through puberty or other hormonal changes need to worry about. Acne knows no age limit and does not effect a specific gender. Acne can cause problems for people of any age unless good skin care is exercised.
An adult or teenager has an especially high risk of suffering an outbreak of spots after they have enjoyed some strenuous exercise. That risk is even greater if they were wearing tight clothes. To prevent acne, you should always shower right away after you exercise. Exfoliating is another important part of acne care, since dead skin cells need to be removed from the surface of the skin. Dry skin can cause damage so always use a moisturizer after exfoliating so dry skin doesn't cause you a problem.
A lot of acne sufferers think that they are doing everything that they can to prevent breakouts of spots and pimples, yet they still suffer from poor skin. Sometimes the soap that people think is helping to prevent acne is actually the source of the problem. Some drier sheets used in laundry and some deodorant soaps can be responsible for acne breakouts. Certain types of make-up contain high amounts of oil, and this can make the skin prone to a breakout of acne as well.
Using a weak benzoyl peroxide cream ( 5% ) on sensitive areas of the skin, and a 10 percent on areas where the skin is thicker is usually recommended for acne care. You have to be careful though, this solution can dry out the skin and cause irritation so following its use with an oil-free moisturizer can keep the skin looking and feeling supple.
You may require the help from a dermatologist if you're still suffering from your acne breakouts after trying everything you can think of to cure your condition. The dermatologist could suggest a topical medication, or in extreme cases could prescribe antibiotics if they think your skin will benefit from them.