What are Normal Blood Sugar Levels
Humans have a main energy source which is a form of sugar otherwise called glucose. This type of energy is taken from foods which have or are made up of carbohydrates. The body will regulate the glucose levels with the hormone called insulin which is naturally wproduced inside us.
But what are normal blood sugar levels?
In the average person, the levels are normally between 70mg and 150mg. These levels vary depending on the time of day, typically being lower in the morning and rising after we have eaten.
If the level falls below 70mg, then we have low blood sugar otherwise known as hypoglycaemia. And if the level is raised above the 150mg mark, then it is known as high blood sugar or hyperglycaemia.
Having low levels of sugar can be dangerous. The body usually responds by being lethargic, irritable and other signs which may include dizziness or falling unconscious.
The high levels of sugar in the blood may mean some form of diabetes is present. Diabetes symptoms are known all too well and can include symptoms such as kidney damage, eyesight difficulties and problems with weight.
By taking a blood sugar test, it is possible to gauge the levels of glucose present in the bloodstream. This is usually the method used to detect diabetes or hypoglycaemia.
So now you understand what are normal blood sugar levels and if you feel that a blood sugar test may be in order for yourself, you will need to get in touch with your doctor to arrange one. They will be able to advise you on your best course of action.