What are Normal Blood Sugar Levels – Some Answers
The primary source of energy in our bodies is a form of sugar better known as glucose. This source of energy comes from foods which contain carbohydrates. The natural hormone called insulin which we have in our bodies is how the glucose levels are reglated.
So what are normal blood sugar levels?
In the average person, the levels are normally between 70mg and 150mg. These levels vary depending on the time of day, typically being lower in the morning and rising after we have eaten.
Once the level of blood sugar falls below 70mg, this will cause us to have low blood sugar which is called hypoglycaemia. And if the opposite happens and the level of sugar is raised above the 150mg , then we will have high blood sugar, also called hyperglycaemia.
When we hit the low levels of sugar, this can be dangerous. The human body will show signs of becoming lethargic, irritable and other indicators which might cause dizziness or falling unconscious.
High levels of glucose could be an indicator of diabetes. The tell tale signs of diabetes are well known and the body may respond by showing damage to the kidneys, eye sight and weight problems.
A blood sugar test will make it easily possible to detect the current levels of glucose present in the persons bloodstream. This is the most common of the methods which are used to tell if a person may have diabetes or hypoglycaemia.
Now that you understand what are normal blood sugar levels. After reading this, you may feel that a blood sugar test is something you should do. If so, get in touch with your doctor and they will arrange this for you. Your doctor will be able to help and advise you if any further steps need to be taken.